Chiropractic is a type of therapy that treats spinal and musculoskeletal problems through manual manipulation, which allows the body to heal naturally without medication or surgery. If you are new to this therapy, here are 10 things that can tell you more before you try it:
Chiropractic is common all over the world
Chiropractic is popular around the world. China is the country that pioneered spine manipulation long before therapy became popular in the United States in 1895. In the 1960s, chiropractic therapy expanded to Canada, New Zealand, South Africa and beyond to Asia, Europe, Latin America and Australia.
Chiropractic can relieve pain
Chiropractic treatment is often viewed as an alternative to pain relief therapy for muscles, joints, bones, and connective tissues. It is also a method of restoring mobility to joints that have been damaged by tissue damage after a traumatic event such as falling or monotonous stress such as walking. B. Sitting without movement are affected.
Chiropractic treatment is for all ages
Many people associate chiropractic with the elderly, but the truth is, chiropractic can be an ideal treatment for people of all ages. Older people usually choose chiropractic care for pain relief, while younger people can choose therapy to improve a number of things such as exercise, balance, and coordination, and prevent joint degeneration. In children, chiropractic is a great way to stimulate healthy brain and nervous system development for their early years.
Chiropractic is not for everyone
While chiropractic can help the body heal naturally, in some cases it is not an ideal method. Manual manipulation is not suitable for people with osteoporosis, spinal cord compression, or inflammatory arthritis, or for people who are taking blood-thinning drugs or have cancer.
Chiropractic can help you avoid illness
Research has found that long-term treatment with chiropractic can help limit the production of pro-inflammatory mediators that cause damage and pain. In addition, chiropractic can boost the immune system by increasing the production of immune regulatory cells.
(Also read: Benefits, dangers of chiropractic care)
Chiropractors use different diagnostic tests
Before chiropractors opt for chiropractic care, they have patients perform physical exams or even laboratory tests. There they use a concept of triage to check if lower back injuries are possibly serious or if there are any nerve problems. You will use this diagnosis to determine if the method is appropriate.
Exercise combined with chiropractic can help
It is evident that combining chiropractic care with exercise actually promotes digestion and better blood circulation. It also keeps muscles in proper tone and helps restore and maintain range of motion and range of motion. Hence, it is easier for patients in pain management.
Side effects after treatment
Side effects may occur in patients who are on treatment. The most common side effect is pain or pain in the spinal joints or muscles. However, they should only pass a few hours after treatment and should not last more than 24 hours after the chiropractic adjustment. The most common way to relieve such pain is by using an ice pack to relieve symptoms.
Chiropractic has other advantages
Chiropractic is used not only to treat back and neck problems, but also all over the body: in the head and jaw, on the shoulders, on the elbows and wrists, on the hips and pelvis, and on the knees and ankles. The theory is that if manipulated, any part of your spine can heal a specific area.
Chiropractic involves risks
Despite the fact that chiropractic treatment is generally considered safe and effective, there have been rare cases of patients with worsened herniated or herniated disc or neck manipulation that can cause spinal cord injury. Strong evidence shows that chiropractic care is effective for pain relief. However, always ask your doctor for safety. Ask if chiropractic or other pain relief alternatives are right for you. (asw)
Disclaimer: The opinions expressed in this article are those of the author and do not reflect the official position of Jakarta Post.